Your blood acts as a delivery system for these compounds, and exercise helps you to pack your blood with extra oxygen. When your nerves are beginning to die off, part of the problem is often that they’re not able to be reached with nutrients and reparation compounds that help to keep them alive.

It also encourages blood circulation, meaning you’re sending nourishing, oxygen-rich blood to the parts of your body that need it most. This not only keeps your muscles healthy, but it also encourages nerve activity, which goes a long way towards helping your nerves stay healthy. As a result, you get a similar type of stimulation and potentially similar type of benefit as exercise for neuropathy. These pulses cause muscles to expand and contract, similar to as they would during aerobic exercise.

Vibration plates send vibratory pulses throughout the entire body. Your muscles are, for lack of a better term, “tricked” into thinking that you’re exercising, thanks to the effects of what’s known as a vibration plate.

The key difference is, it does so with minimal impact. In many ways, whole-body vibration therapy may simulate the effects of a low-intensity exercise. Vibration therapy is one of these newer therapies. New research is emerging all the time, suggesting novel and exciting ways to heal our nerves. Meant to be used as a complementary treatment, vibration plate therapy is quickly growing in popularity. Emergent research has suggested that vibration therapy can be a noninvasive way to help your body relieve pain and regenerate damaged nerves.

Viber plate